Main Dishes

Parmesan Herb Spaghetti Squash

Light spaghetti squash tossed with parmesan, basil and garlic makes a fresh and flavorful low-carb dish.

Serves
3 portions
Prep Time
10 minutes
Total Time
25 minutes
Kitchen Tools
Microwave

Ingredients

  • 1/2 spaghetti squash, halved and seeded
  • Water
  • 1/2 cup shredded parmesan cheese
  • 1/4 cup fresh basil (finely chopped)
  • 1 tbsp olive oil
  • 1/4 tsp garlic powder
  • 1/8 tsp ground pepper
  • Salt to taste

Directions

  1. Place the prepped spaghetti squash flesh side down in a 13x9 glass baking dish.
  2. Fill the dish with about 1 inch of water.
  3. Place baking dish in the microwave and cook on high for about 10-15 minutes, until squash is tender.
  4. Remove the squash from the pan. Using a fork, gently scrape the inside of the squash to create spaghetti-like pieces of squash.
  5. Place the spaghetti squash in a bowl with parmesan cheese, fresh basil, olive oil, garlic powder, ground pepper and salt to taste. Toss to combine and serve!

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