Breakfast

Blueberry Mug Muffin

This quick single-serve muffin is soft, fluffy and packed with sweet blueberry flavor in every bite.

Serves
1 portion
Prep Time
3 minutes
Total Time
4 minutes
Kitchen Tools
Microwave

Ingredients

  • 1 egg
  • 2 tbsp golden flax meal
  • 2 tbsp almond flour
  • 2-4 tsp Stevia
  • 1/2 tsp baking powder
  • 1 tbsp coconut oil
  • 1/4 cup blueberries (fresh or frozen)
  • Butter (optional)

Directions

  1. Crack 1 egg into a mug and whisk it well with a fork.
  2. Add the golden flax, almond flour, Stevia, baking powder and coconut oil.
  3. Stir vigorously with a fork until mixed together.
  4. Fold in blueberries.
  5. Microwave on high for 1 minute.

Recipe adapted from theginghamapron.com.

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